Showing posts with label cornflakes. Show all posts
Showing posts with label cornflakes. Show all posts

Sunday, February 26, 2012

Chicken stripes coated in cornflakes with coleslaw

I've been meaning to try chicken coated in cornflakes, and I have had the intention of making coleslaw for days now, so today I united these two in a very american lunch :) The good thing about this chicken is that you don't have to deep fry it, it only needs a bit of oil because the chicken breast gets done very quickly. It's not a very quick dish, I suggest making it on weekends when you have time to deal with the coating. 


Ingredients for the chicken: 
  • about 3/4 kgs of chicken breast, cut in stripes
  • 4-5 tablespoons of flour
  • 3 eggs
  • a packet of non flavoured cornflakes
  • 1 teaspoon of grated chili
  • one and a half tablespoons of roast chicken seasoning
  • 1 teaspoon of dried garlic  
 Ingredients for the coleslaw: 
  • 1 small head of cabbage cut in thin stripes
  • 2 carrots
  • 1 stick of celery
  • half a leek
  •  juice of half a lemon
  • 4 tblspoons of mayo
  • 4 tblspoons of sour cream
  •  salt, pepper 

Sprinkle the dried garlic, the chili powder and the roast chicken seasoning onto the chicken stripes and give it a good stir. Then roll the stripes first into the flour, then the beaten eggs, then the smashed cornflakes. The easiest way to crush them is to put the flakes into a plastic bag and crush them with a rolling pin. Then fry them in a bit of oil until both sides are golden brown. 
For the salad, sprinkle some salt onto the cabbage and let it rest for a while. Meanwhile slice the other vegetables up very thin, and then add them to the cabbage. Mix the dressing and pour it onto the salad mix. Let it rest for a while because it might need some extra salt or lemon juice, or a bit of ground caraway seeds.