Sunday, February 26, 2012

Chicken stripes coated in cornflakes with coleslaw

I've been meaning to try chicken coated in cornflakes, and I have had the intention of making coleslaw for days now, so today I united these two in a very american lunch :) The good thing about this chicken is that you don't have to deep fry it, it only needs a bit of oil because the chicken breast gets done very quickly. It's not a very quick dish, I suggest making it on weekends when you have time to deal with the coating. 


Ingredients for the chicken: 
  • about 3/4 kgs of chicken breast, cut in stripes
  • 4-5 tablespoons of flour
  • 3 eggs
  • a packet of non flavoured cornflakes
  • 1 teaspoon of grated chili
  • one and a half tablespoons of roast chicken seasoning
  • 1 teaspoon of dried garlic  
 Ingredients for the coleslaw: 
  • 1 small head of cabbage cut in thin stripes
  • 2 carrots
  • 1 stick of celery
  • half a leek
  •  juice of half a lemon
  • 4 tblspoons of mayo
  • 4 tblspoons of sour cream
  •  salt, pepper 

Sprinkle the dried garlic, the chili powder and the roast chicken seasoning onto the chicken stripes and give it a good stir. Then roll the stripes first into the flour, then the beaten eggs, then the smashed cornflakes. The easiest way to crush them is to put the flakes into a plastic bag and crush them with a rolling pin. Then fry them in a bit of oil until both sides are golden brown. 
For the salad, sprinkle some salt onto the cabbage and let it rest for a while. Meanwhile slice the other vegetables up very thin, and then add them to the cabbage. Mix the dressing and pour it onto the salad mix. Let it rest for a while because it might need some extra salt or lemon juice, or a bit of ground caraway seeds. 

Sunday, February 19, 2012