Tuesday, July 28, 2009

Apple-peach-blackberry crumbs

The blackberry is our own from the garden :) This one is an energy-free version, with very little sugar and margarine, but its really good like this as well, because the own flavour of the fruits is very nice without sugar.
 
 Ingredients for 4:
  • Fruits:
  • 3 bigger peaches
  • 3 apples
  • one bowl of blackberries
  • cinnamon
  • nutmeg
  • a very little bit of brown sugar
The crumbs:
The amount depends on how much crumble you want to put on it.
  • whole grain flour
  • margarine
  • sugar
Preparation:
Cut the apples in half, and slice them, not too thick. Dice the peaches too. Put them into a pan, and add the brown sugar, and steam them until the apple softens. Meanwhile mix the flour with the sugar, and add the cold margarine. Start crumbling it, it doesnt have to be consistent, the point is to keep it a crumble. When the fruits are ready, pour them into the dish in which you will bake it, and add the berries. Sprinkle the crumlbe onto the top and keep it in the oven at 180 degrees until it becomes golden.

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